T hese routines are filled with hot new hip hop dance moves that are guaranteed to supercharge and max out your results. * Shaun T’s Hip Hop Groove - Take it to the dance floor: Lets you eat at your favorite fast food restaurants and still get great abs.Ĭrucial in helping you keep track of your progress! To shred fat and lift and firm those stubborn problem areas.
* Hip, Buns and Thighs Bonus Workout DVD: Join the Beachbody Social network for FREE, chat live with Shaun T, get fitness tips, motivation, and more.
The Hip Hop Abs Workout Calendar is a simple schedule designed to get you those sexy, hot abs and tone your entire body in just 30 days! And We'll Include These Free Gifts: * Free Online Support: This total nutrition plan is designed to help you lose weight by making better food choices and improving your eating habits. You will watch the fat melt off and reveal a leaner body. Take your weight loss to the next level with a complete body workout that combines cardio, body sculpting and ab moves. It's time for more of Shaun T's signature standing abs moves so you get the 6 pack that you always wanted without getting on the floor for a single sit-up or crunch. It's filled with the hottest dance music and cool hip hop dance moves. Melt off the calories and dance off the pounds with Shaun’s super fat-burning cardio workout.
Using “tilt”, ”tuck and “tighten” you will engage your upper, your middle, lower abs and your oblique’s all at the same time, so you will get better and faster results.
Begin your transformation with Shaun T's advanced techniques that aims to shred fat while sculpting your abs.